Amount of 20:2 n-6 c,c in Fish, flatfish (flounder and sole species), cooked, dry heat
Finfish and Shellfish Products
In 100 g (Grams) of Fish, flatfish (flounder and sole species), cooked, dry heat there is 0.006 g of 20:2 n-6 c,c. Change amount
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20:2 n-6 c,c
20:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 20:2 n-6 c,c other than Fish, flatfish (flounder and sole species), cooked, dry heat.
Pork, fresh, separable fat, raw
|
0.445 g
|
0.44%
|
Pork, bacon, rendered fat, cooked
|
0.442 g
|
0.44%
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
|
0.429 g
|
0.43%
|
Pork, fresh, separable fat, cooked
|
0.418 g
|
0.42%
|
Nuts, pine nuts, dried
|
0.404 g
|
0.40%
|
Fast foods, english muffin, with cheese and sausage
|
0.305 g
|
0.30%
|
Pork sausage, link/patty, fully cooked, microwaved
|
0.301 g
|
0.30%
|
Pork, fresh, composite of separable fat, with added solution, cooked
|
0.297 g
|
0.30%
|
Fast foods, biscuit, with sausage
|
0.282 g
|
0.28%
|
Pork, cured, ham, separable fat, boneless, unheated
|
0.272 g
|
0.27%
|
Pork, cured, ham, separable fat, boneless, heated
|
0.259 g
|
0.26%
|
Pork sausage, link/patty, fully cooked, unheated
|
0.259 g
|
0.26%
|
Pork, fresh, composite of separable fat, with added solution, raw
|
0.259 g
|
0.26%
|
Spices, mustard seed, ground
|
0.25 g
|
0.25%
|
Pork sausage, link/patty, cooked, pan-fried
|
0.247 g
|
0.25%
|
Fast foods, english muffin, with egg, cheese, and sausage
|
0.245 g
|
0.24%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.24 g
|
0.24%
|
Fast Foods, biscuit, with egg and sausage
|
0.225 g
|
0.22%
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
0.224 g
|
0.22%
|
Pork, cured, bacon, cooked, microwaved
|
0.212 g
|
0.21%
|
Fish, flatfish (flounder and sole species), cooked, dry heat
Fish, flatfish (flounder and sole species), cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, flatfish (flounder and sole species), cooked, dry heat are listed below.
Nutrients in Fish, flatfish (flounder and sole species), cooked, dry heat